Sound Healing
Still the body, Surrender to the sounds
Sound is a powerful healing tool that is accessible to almost everybody. It has the power to affect and change our bodies at a cellular level, the very core of our being. Sound healing utilizes ancient and modern instruments and the power of vibration to shift energy and return the body to homeostasis.
During a sound healing with Jenna you will be guided though some powerful breathing techniques, guided meditation and receive the sounds of crystal singing bowls along with many other instruments from different origins. Jenna trained with sound healing Australia where she learnt the power of these tools and how to combine them together safely and effectively to give you the most nourishing experience.
Sound healing has the power to change your physical, emotional, energetic and mental state.
It helps lower blood pressure, reduce stress, heal emotional trauma, restore balance, alleviate physical pain, reprogram your deep subconscious, balance and restore your chakras among many, many other benefits.
Jenna is available for private functions, corporate sessions, retreats and bookings. Please reach out via email if this is something you are interested in.
Sound is beneficial for so many reasons, and can really be life changing, all you have to do is relax into the process and surrender to the sounds.
1:1 Sound & Energy Healing
Experience therapeutic instruments, energy medicine techniques, specific guided meditations, muscle testing & breathwork to correct distortions in the biofield(aura), chakras & meridians/nadis, to bring harmony to the body, mind & spirit.
Together we will identify resistance within the body and the field, and be held and supported in releasing and/or transforming suppressed emotions with specific and intentional tools. We will also develop a home practice for you to continue to support your own healing journey.
An experience for your entire being that is specifically tailored to your unique needs and goals. This session provides an opportunity for deep healing on a physical, emotional, energetic and spiritual level.
For more information or to book a session please reach out via email or instagram.
Sound healings with Jenna are trauma informed and integrated with over 500hours of study in yoga therapy, sound healing and energy therapy. You can ensure and trust that you will be in safe, educated hands with holding the integrity and wisdom of the tools handed down by Jenna’s experienced teachers.