Soul Sessions with Ansu
Expand your practice, light up your soul.
Half Day Retreat
Coffs Harbour
Join Jenna for a nourishing experience to soothe the body, mind & spirit.
At a very special location in Nana Glen (details to be disclosed) immersed in nature, we will move gently together, experience a traditional sauna, sit in circle together with cacao, and receive the healing sounds of specifically curated instruments to bring you back to homeostasis and soothe the nervous system.
Sound is a powerful experience that works on a cellular level to bring deep healing and balance to the body. Jenna has an array of intentional instruments that offer an experience of deep rest and renewal.
Space is very limited for this special retreat experience.
Light refreshments will be provided.
This event is accessible to most, if you have a disability, a pacemaker, schizophrenia or are currently pregnant - please discuss with Jenna before booking via ansuyoga@gmail.com
What to Bring
Swimmers & towel for the sauna
Yoga mat & any other props you may have (if you don’t have a mat please let me know)
Comfortable clothes and some warm layers
Water
An eye pillow if you have one, a light blanket and small pillow.
You will be contacted via email close to the event with important details. Please ensure your contact details are correct.
Investment $150
nana glen
April 6, 2-6pm
